elenawen wrote Dec 05, 2008 : So I discovered that racquetball is an incredible calorie burner. It involves running, stretching, leaping, and strength, especially in the arms and shoulders. It also builds hand-eye coordination really well (and just body coordination...which I...
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Tags: Exercise game racquetball sport Weight Loss
msweightloss wrote Nov 25, 2008 : I haven't been on here since Sunday. This is what happens when I go without blogging, reading blogs and logging in just to stop by... I have been messing up. I'm not binging. Thankfully, so maybe that is one change that actually stuck with me, howe...
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Tags: Blogging Motivation Weight Loss
msweightloss wrote Nov 23, 2008 : I titled it this due to the fact that I am on 5 shots. lol. Went out to a local bar tonight and had way too much fun...All for you Debra!!! Happy B-day! Everyone wish Debra(somemansdream) a Happy b-day! I kind of had a little too much to drink. I do ...
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Tags: Blogging Personal Weight Loss
msweightloss wrote Nov 22, 2008 : What in the hell am I doing up so late, or early... Whatever. A few things running through my mind, not sure which is most important. Having some problems prioritizing, as usual. Thankfully I have come to terms with one thing. Weight loss is no longe...
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Tags: Blogging Personal Weight Loss
msweightloss wrote Nov 21, 2008 : Anxiety, depression, slugishness. My God, if went to a therapist right now they would have me on some heavy shit, lol. The only thing is that I am remaining stable and content. I'm trying my best to follow the advice that I give to others and stay in...
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Tags: Blogging Personal Weight Loss
msweightloss wrote Nov 20, 2008 : It is weird, when I am going good on on diet, feeling motivated and self confidence is lifting me high, I get the craziest cravings. As as example... Today, I was hungry and deciding what to eat for dinner. Looking in my fridge and in cabinets, nothi...
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Tags: Blogging Calories Weight Loss
msweightloss wrote Nov 20, 2008 : I posted like a story before but after reading it I decided not to tell all. I guess it hurts that much but I do want to put this up...
I want to share a song that touches me deeply. It's by the pussycat doll's and its called "I hate this part". T...
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Tags: Blogging Calories Inspiration Motivation Weight Loss
joshua147 wrote Nov 18, 2008 : I noticed about 20 minutes ago, as soon as the TV turns on, My mind goes right to the kitchen, I love to eat and watch TV. Actually I think its my favorite thing to do! Sad :-(
Does anybody know how to break this habit besides the obvious stop watch...
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Tags: cycle overeat television triggers Tv Weight Loss
msweightloss wrote Nov 18, 2008 : I was watching The morning show today and this man was talking about his new diet, The five bite diet. The rules are simple, eat what ever you want. 5 times a day, eat only 5 bites of your meal. All I did was laugh. Is this guy serious? Like how effi...
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Tags: Blogging Calories Inspiration Motivation Weight Loss
msweightloss wrote Nov 16, 2008 : Today I didn't get a walk in. However, I did do my work out at home before I left the house. I did great on eating today, I might have actually been a little below on calories. My highlight? I knew I was low on calories when I left and after a pret...
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Tags: Blogging Calories Inspiration Motivation Weight Loss
